I just noticed on a old post from 2008 I called myself a gym rat. Which I was back then, was being the key word there. :( I really really need to get back into shape not just so that I can look and feel better about myself, but so that I can stay healthy. Ever since I had to become gluten free it is harder and harder to loose weight! It may also be because I have gotten older, and I have to drag myself to the gym now, but part of it is that gluten free grains have more fat and calories in them. They are healthier and better for you, but they do have allot more calories in them. Which by the way is why I was really annoyed when the media suggested that Bill Clinton lost all that weight by going gluten free!!!! Gluten free doesn't make you skinny! Carb free does, but not gluten free people!! It makes me laugh thinking of all the idiots who probably started being gluten free just to loose weight and are probably wondering how they gained 10 pounds! haha Don't get me wrong it is a healthy life style, but if you think you are going to suddenly get skinny like the Clinton's you will be severely disappointed!
Any suggestions on getting motivated again??
