This recipe is delicious! I take some to work for lunch it's healthier then most protein bars. You can add raisins if you like them, they would go well with this bread.
I hope you all enjoy this recipe as much as I do!
Pumpkin Bread
Ingredients
2 tablespoons Apple sauce
1 (386 ml) can pumpkin puree
2 teaspoons gluten-free vanilla extract
2 egg
1/3 cup molasses
1/4 cup rice flour
1/4 cup flax seed meal
2/3 cup oatmeal (ground)
2 tablespoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon nutmeg
Topping
2 tablespoons brown sugar
Directions
1.Combine all of the wet ingredients in one bowl.
2. Combine all of the dry ingredients in another bowl.
3. Add the wet ingredients into the dry with a spatula by hand just until mixed together and the same consistency.
4. Spoon ingredients into a lightly greased 9 inch loaf pan.
5. Sprinkle the top of the loaf with the brown sugar.
6. Bake at 350% for 80 minutes.
Friday, May 23, 2008
My Review of Eclipse 1100HR/A Elliptical Trainer
Originally submitted at Mercantila
Great at home workout
By Heather from Rochester, NY on 5/23/2008
Pros: Easy To Use, Quiet Operation, Sturdy, Comfortable, Strengthens, Easy Storage, Easy To Setup
Best Uses: Weight Loss, Low Impact Exercise, Performance Training, Heart Rate Training, Strength Training, General Fitness
Describe Yourself: Gym Rat
This machine is a great workout! It has more resistance then most of the machines at the gym but it isn't so hard that a beginner couldn't use it. I got this so that I would have something to use when I didn't have time to go to the gym. The only flaw that I have found is that the monitor is very innacurate. The only thing that is accurate is the time. The distance and calories are way off. Having used numerous machines at the gym I just know that there is no way I can do 12 miles in a hour and have only burned 140 calories. But the machine works great so if I really want a more accurate count I will just buy one that you wear. Other than that it is a great workout, and I highly recomend it!
(legalese)
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